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Coaching teenagers to become confident independent learners 

Study skills aren't innate - they're learned, like driving, or laundry.

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We offer 1-2-1 and group coaching that teaches teenagers to manage their attention, emotions and mindset — so studying doesn't depend on someone else pushing them.

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Get the free Open Fist Reset PDF

Even good students struggle on their own

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Most of us find it harder to work independently. Left to study on our own; we struggle with confidence, motivation and knowing where to begin. But we also know it has to come from us; nagging and micromanaging are not the solution.

Our coaching helps students take the driving seat in their own learning. They learn tried-and-tested, practical strategies to manage their attention, quiet self-doubt, and steady their emotions. They build the daily habits that make independent studying easier and more enjoyable.

Along the way, they develop the confidence to get started, keep going when the work feels difficult, and become independent learners for school, university and beyond.

Our Story

The Three Pillars of Independence

Calm

Emotional regulation and poise.

Confidence

Trusting and speaking kindly to oneself.

Consistency

Taking small actions repeatedly.

One way to get there: the Open Fist Reset

  • Reset Attention

  • Regulate Emotions

  • Relax Posture

  • Reframe Thinking 

  • Restart Study

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It takes minutes to learn, seconds to do, and becomes second nature with practice.

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Get the free Open Fist Reset PDF

Testimonials

The coaching was transformative. Without your help she wouldn't have got the grades she did, because you helped her feel confident and in control. I reached out after one of many 1am meltdowns; it was the last one thanks to you.

Trish W., Parent

The impact was extraordinary — a 61% increase in students' self-efficacy after just a few sessions. It's a personal intervention that builds agency, belonging and engagement, without demanding much time or resource.

Alex O'Driscoll.
Student Inclusion Manager University of Bristol

Study coaching has been a complete game changer which has helped me to start to conquer the psychological barriers I have with my learning. Glenn has been so welcoming and encouraging throughout. 

Ella M., Student
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Our Coaching Services

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